Although I’m single now, I feel like I have more love in my life than I’ve ever had before ...
I feel like I won the Love Lottery!
This is a pretty big deal
for me, because it wasn’t so long ago, that I struggled with depression,
self-hatred and even suicidal thoughts.
If it is possible for me to
cultivate great love and happiness, then I think it is possible for anyone.
Love is really about feeling deeply connected – to
others, and to the world.
You don’t need a romantic
partner to feel it. You just need to open your heart.
What allowed me to open my heart to love,
was practicing the 5 tips that I’m sharing with you.
This is my Valentine’s Day gift to you.
was practicing the 5 tips that I’m sharing with you.
This is my Valentine’s Day gift to you.
1. LOVE YOURSELF
2. STOP PUTTING LIMITS ON LOVE
3. BE CREATIVE
4. SHARE YOUR PASSION
5. BE KIND
2. STOP PUTTING LIMITS ON LOVE
3. BE CREATIVE
4. SHARE YOUR PASSION
5. BE KIND
1. LOVE YOURSELF
Isn’t it disappointing when others
don’t give you the kind of love that you would most like to receive?
You can’t control
what other people do. If there’s something you want, you’d better do it for
yourself.
Are you treating yourself well? Are you taking care of yourself and your life?
Are you treating yourself well? Are you taking care of yourself and your life?
Give yourself the love and kindness
that you desire and deserve!
Are the thoughts that you
direct toward yourself loving and kind?
Or do you have an Inner Critic who is hell-bent on
attacking you? Pay attention to when this
Inner Critic starts bad-mouthing you, and shut it down!
When you love yourself, you take good care of
yourself. You look after your health
and well-being, your body, mind, surroundings and belongings. You seek out and cultivate happy healthy relationships, and walk away from those who don't support you.
Caring for yourself makes you
feel strong and vibrant so you are up for the challenges, and able to help
others.
If love means feeling deeply connected to others and to the world, then that means that love is limitless.
Why must we define love
so narrowly, that we believe it must look a certain way, act a certain way,
come in a certain package, or happen in a certain series of events?
We’re all familiar with the Hollywood and fairy tale
fantasy of love and romance –
complete with the kiss and “happily ever after” with the Princess and Prince
Charming.
In this fantasy, both Prince
and Princess merge with “The One” – their soul mate for life, who will be their
eternal source of all love.
This is a cute fantasy,
but it’s only one, super simplistic, concept of love.
What if, instead of searching to find love in “The
One”, you sought to find love in “The Infinite” – seeking to find a love
connection with every person you meet?
What if you aspired to love:
not just one other
person,
not just members of your family,
not just friends, but
the entire
world?
... including animals, plants, mountains and oceans, the stars, moon, and all of Nature, and all of existence?
It may sound radical, but this is the
love I seek.
This is mystical love, universal love, or some might
call it spiritual love.
And no, I haven’t gotten there yet! Not even close. I fail every single day.
And no, I haven’t gotten there yet! Not even close. I fail every single day.
But I’m working on it! I have my moments.
I've discovered that, just by opening your heart to
this potential, it is possible to feel a constant flow of love in your life . .
. which you will never get from focusing on just one other person.
Challenge your heart by loving more
every day!
Here is an experiment to try:
Before going to sleep,
visualize your heart shooting laser beams of love in all directions. These
laser beams will strike other people in the heart, and bounce back at you!
See what happens in the next couple of days.
3. BE CREATIVE
Your creative self might
sing, write poetry, act, tell jokes, dance, cook, sew, tell stories, build a house, start a business . . .
In creative mode, all your
senses come alive. You become a sensual, feeling, perceptive and receptive, complete human being with a unique gift.
You allow others to see your true spirit, which is necessary to make authentic, loving connections.
Everyone is creative in some way. If you don’t feel creative, you just haven’t given yourself enough opportunity to explore that part of you, and find the mode that is your own unique creative expression.
Start learning about yourself! Experiment, explore, try something new!
4. SHARE YOUR PASSION
Whatever it is that you love – share
it with others.
Connect with other people who appreciate the same things you do.
Create your community.
Inspire each other, teach each other, support each other.
This is your tribe. You need each other.
Create your community.
Inspire each other, teach each other, support each other.
This is your tribe. You need each other.
5. BE KIND
You aren’t the only one who wants love and connection.
Out in the world there is a
sick person who wants a comforting touch;
a homeless person who would like a genuine smile;
a child who needs words of hope and encouragement;
a friend who needs someone to listen.
a homeless person who would like a genuine smile;
a child who needs words of hope and encouragement;
a friend who needs someone to listen.
It doesn’t take a lot on
your part to brighten a person’s day, or even change a life.
All it takes is kindness.
photo by Abdulhamid Al Fadhly
Let your own heart be the greatest source of love in your life.
Watch it open and grow like a flower, and see what happens.
Happy Valentine's Day!
How do YOU create more love in your life? Please comment below!
All so true, Tricia. Thanks for sharing this lovely post, full of love.
ReplyDeleteThanks Tryn Rose, you are a sweetheart!
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