Showing posts with label portrait. Show all posts
Showing posts with label portrait. Show all posts

Thursday, November 21, 2013

What's Holding You Back?

Rose
pencil drawing by Rosa Phoenix



In my work as an art instructor, I hear it all the time:


"I'm not an artist."

"I'm not good at art."

"I can't draw / paint / make art / be creative."



Recently an elderly lady told me that when she was a very young child, she had loved creating art! 

But when she got to kindergarten, she saw that many of the other kids there were much better at it than she was. 

As a result of comparing herself to others, she stopped drawing and making art.

I thought this was incredibly sad.  

The poor woman had stopped doing something that she enjoyed, and had deprived herself of this activity for more than 60 years, because her inner critic told her that she wasn't good enough, at the age of 5! 

Unfortunately, we got interrupted, just when I was about to tell her that drawing is a skill that anyone can learn and improve, at any age. 

The lady walked away, and I went to teach my class of people who (thankfully) know better than to let their inner critic stop them from doing what they want to do!

 

Life is short, and it goes by quickly.  

We make plans for a future "someday", but things often happen to thwart our plans.



What are you putting off for a future someday, that you could be doing today? 







 self portrait
ink drawing by Rosa Phoenix

 


Let me tell you about myself.

I was born an artist. As a child I drew and painted all the time. I dreamed of being an artist, and I was supported and encouraged by my family.


The voice of my inner critic was very strong, however. 

Although other people thought my art was good, to me it never measured up to the vision I had in my mind. The defects I saw in my art stood out and created a feeling of shame within me. 

I won prizes for my art when I was a teenager, but it wasn't enough to overcome my sense of inadequacy. 

I didn't think I was good enough to pursue art further, and so I stopped painting and drawing.


I moved to New York City to attend university, and there I found myself surrounded by many artists. I felt overwhelmed by the talent around me. 

Comparing myself to others, I felt like I was out of my league. I kept my artistic side hidden, and did other things. I studied writing and literature, but, just as with art, I lacked the confidence to pursue it.

After university, I ended up working in offices, working overtime to just get by. 

I frequently burned out, growing bored by the routines, drained by the long hours, irritated by office politics, meetings, and spending all my energy doing work that I cared little about.

I had the idea that I could "moonlight" and do my creative work during my free time, but at the end of the day I was so tired I just wanted to eat and sleep, and then I'd wake up and do the same thing all over again.


I watched my childhood dream of being an artist get crushed in the gears of the corporate machine. 


The combination of workaholism, lack of self-care, and grasping at various mind-numbing activities and substances to distract myself from feeling the pain of my existence . . . led to a crisis with my health. 

I became extremely weak and sick, and was diagnosed with autoimmune disease.


If I continued on this path, I would literally die.
I couldn't avoid any longer. I had to face my pain, my pushed-away dreams and my fears.

I began making art again because I had to.  


"I'm not good enough" didn't matter anymore. My spirit needed to do it. 

Making art helped to heal me when I was sick, sad, depressed, grieving and confused. 

I didn't care anymore that my drawings were bad, from having not practiced for 15 years. Drawing soothed me when I was nauseous from medication, when I was having anxiety attacks, and when my heart was racing and I was afraid I would die.

As I began to recover slowly from my illness, and re-discovered my love of art, my re-awakened creativity blossomed. Beautiful visions and ideas began to pour out of me like a fountain.

There was a person in my life who was very close to me, and often when I shared my dreams, ideas or art, he would criticize it, or he would say "You can't do it."

As I grew stronger, I began to believe in myself and have more confidence. 

Art became my passion once again. 

I created in spite of my inner critic, and in spite of my loved one who was a critic also.

My father died suddenly and unexpectedly, and this shock sent me the message that life is not meant to be taken for granted. Life is meant to be lived, and not wasted doing things that don't matter to me.

My father left me an inheritance. I spent this money to go back to school, to learn digital arts, and I taught myself graphic design from books. I bought a computer and art supplies, and rented a small private art studio where I could paint, design and make things.

I wanted to make art my life. I felt that I had already died in my life, when I got sick, and now I was being given the chance to start over. 

It was like a rebirth, and for this reason I re-named myself Rosa Phoenix -- for the bird who rises from its own ashes. 



As I was growing and changing so rapidly, I got feedback from other people in my life. Some positive, and some negative. Some people seemed uncomfortable, envious or threatened by the changes in me and the shift in my priorities and attention. 

These people didn't support my growth or my new vision of myself and what I wanted my life to be. Including my closest loved one.

I had to let my old life go. Even the people I loved, I had to let go, in order to grow.

It wasn't easy. It was the most difficult thing I've ever had to do.

I won't let anyone hold me back now, including myself. 






 dream of running
ink sketch by Rosa Phoenix



The rewards have been so great. Art is worth all the pain and difficulty I've been through.

Now I work as a teacher, helping others to discover and express their own creativity. I'm able to affect many lives in a healthy and positive way. I'm staying healthy myself. I'm being true to myself.

I'm proud of myself, for surviving, and for accomplishing many wonderful things. 

I'm incredibly grateful for the life I have today. It's my life, the one I've always dreamed of.

I feel like a lucky person. I am thankful to be alive and to have been given another chance to follow my dreams.



Believe in yourself. Follow your dreams. Live the life you yearn to live. 

Don't let anything, or anyone, hold you back.

Don't worry that you aren't good enough. 


There are people who need you to share your unique gifts. 

Teach them what you know, and they will go from there.

  







Tuesday, March 26, 2013

Baby Joy


 colored pencil sketch
by Rosa Phoenix



This baby girl's joyful expression captured my heart!

Monday, March 11, 2013

Lost in Thought


watercolor pencil on paper
by Rosa Phoenix


Continuing with my studies of the body, the face and expression . . . and playing with color, of course.

Friday, February 8, 2013

Profile of a Young Man


watercolor pencil sketch
by Rosa Phoenix



I've been going to life drawing / painting sessions, to learn how to draw the body and face. 

It is so challenging to draw from life, rather than copying photographs or other artwork.

It took three attempts to get a good likeness of this young man. I was really happy to be able to get the profile view. 

I struggle with drawing people, but it's gratifying to see that I am getting better, each time I go.

Wednesday, March 7, 2012

Interview with Mark Estes, Photographer "Witnessing Suffering and Beauty"


Mark Estes

all photos courtesy of Mark Estes,
used with permission


There's someone I'd like you to meet. 

This is Mark Estes, a photographer from the San Francisco Bay Area. 

Mark is my friend and someone who is a great inspiration to me, both as an artist, and as an exceptional human being.



The Dalai Lama
photo by Mark Estes


Mark recently announced that he has enrolled in the Chaplaincy Institute for the Arts and Interfaith Ministries, with the intention of becoming an interfaith minister, and providing spiritual support to critically ill and dying patients and their families. He will still continue his photography career. He plans a non-traditional ministry that will integrate counseling, compassion and the creative arts.

Because Mark is such an intelligent and thoughtful person, I thought he would have a lot of good insights to share with artists who are committed to a spiritual and creative path. 




photo by Mark Estes


 "I don't make pictures of people, I make pictures with people.
It's a collaboration."

- Mark Estes


In our interview, Mark talks about The Artist's Way, how artists can help heal the world, working with the Dalai Lama of Tibet, being a hospice volunteer, and his life's mission, "to witness suffering and beauty."



photo by Mark Estes


"Being able to go where the emotion and the collaboration leads you
is as important in portrait photography
as it is in working with people in the hospital,
or in the hospice, or on the street." 

- Mark Estes



Read the interview, and view more of Mark's work, on Artists Up Rising

Tuesday, December 21, 2010

Happy Holidays!

Tree House
self portrait drawing (felt tip markers on paper)
by Rosa Phoenix


Happy Holidays!

I can't believe it's already the end of 2010! I'm very grateful to connect with you and share art and ideas with you, here in the blogosphere.

I hope for a peaceful holiday season and new year for you, your family and friends.

I have a holiday gift for you: in honor of you and all the good spirits who help me in my life journey, I am donating funds to plant 500 trees in Haiti, with the help of Trees for the Future.

Thanks for sharing your time, energy and art with me in 2010, and I can't wait to connect with you again in 2011!

Warmest wishes,

Rosa Phoenix

Saturday, May 8, 2010

Mother's Day



pencil sketch by Rosa Phoenix


Happy Mother's Day! 

Here is a portrait sketch of my friend's beautiful baby daughter. I used my rainbow pencil for this one.

Sunday, April 11, 2010

Birthday Self Portrait


watercolor pencil in moleskine watercolor sketchbook
by Rosa Phoenix


I was wondering, what should I draw now? Since it was my birthday, I drew myself! 

I haven't done a self portrait in years. Since it was my birthday, I gave myself blue hair (something I have always wanted!) Hey, it matches my outfit!

Thursday, November 26, 2009

Thanksgiving Portrait Sketch


pencil and crayon on paper 


Happy Thanksgiving!  

A turkey is the traditional symbol of Thanksgiving. 

Instead, here is a drawing I did a few years ago that I feel represents this All-American holiday.

This is my portrait of my sweetheart, who has mixed Native American and European ancestry. In his family tree is the story of this country. He is wearing colorful feathers in his hair.

I'm sending my best wishes across the world wide web. 

I'm very thankful to be alive and well and surrounded by beautiful friends and family.




Saturday, July 4, 2009

Happy Birthday Satchmo!




































American Jazz legend Louis Armstrong celebrated his birthday on July 4. He never even knew that his true birthdate was August 4, 1901.

I visited the Louis Armstrong House Museum in New York, where I took a wonderful intimate tour through the home of Louis and his wife Lucille. 

Interspersed with funny anecdotes of "Pops" you can hear snippets of the many tape recordings he made in the house, filled with impromptu trumpet playing and casual conversations with friends.

Here's something Louis Armstrong and I have in common: collage-making

He made a collaged cover for every recording he made.

I completed this portrait of "Satchmo" on July 4, 2008. 

Just in time to celebrate!